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Monthly discussions of Health, Wellness, Fitness and athletic performance
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Tuesday Jul 04, 2017
Tuesday Jul 04, 2017
Team Talon is back with Coach Khristin sharing information on one of her favorite topics, nutrition. Learn when to eat which type of carbs for a better workout and recovery. Coach Tara reviews the latest information on sunscreens and what to look out for when choosing your protection from the sun this summer.
Right Carb for the Right Job article
8 Unknown Facts on Sunscreens article
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