CupofConfabulation

https://feed.podbean.com/CupofConfabulation/feed.xml

67K

Downloads

130

Episodes

Monthly discussions of Health, Wellness, Fitness and athletic performance

Episodes

Friday Jul 14, 2017

TT129: Talon's Intern, Food Timing, & Road Biking

Friday Jul 14, 2017

Tara announces the arrival of Talon's very first intern. Coach Lisa discusses her 12 week transformation focused around the timing of her food. Coach Eli talks about a topic close at heart, road biking.

Article on Food Timing and Phases of Recovery

Comments (0)

To leave or reply to comments, please download free Podbean or

No Comments

CupofConfabulation

Episodes

TT129: Talon's Intern, Food Timing, &amp; Road Biking

Comments (0)

TT129: Talon's Intern, Food Timing, & Road Biking